Live Interview: The Beauty of the Breakup

Here is the LINK to the LIVE INTERVIEW I did on RadioFreeBrooklyn.com. It's about my breakup recovery program, The Beauty of the Breakup, on the podcast "What Is Love" hosted by Asha Saluja. *Look for Episode #24, Posted on 10/26/17 with Asha. In this hour we will dig into how you can consciously process the pain and longing … Continue reading Live Interview: The Beauty of the Breakup

Just Because You’re Beautiful Doesn’t Mean You Owe Anyone Anything

Back in my early 20's, I was out late one night dancing at a club in the Meatpacking District. It had been a fun evening so far. My girlfriends and I made it past the velvet ropes and were in the middle of the dance floor. We were feeling all the good feels that come … Continue reading Just Because You’re Beautiful Doesn’t Mean You Owe Anyone Anything

When One Conversation Changes Everything

Didn't some famous business guy once say "the next conversation you have could change your life"? I can't help but think about that when I recall my transition from being an out-of-work administrative assistant to this full-on career I cherish as a yoga teacher. This particular life-changing conversation I had was with a fierce little … Continue reading When One Conversation Changes Everything