July 12-14th in Nantucket, MA

Take a mini yoga vacation to the Nantucket Yoga Festivalthis summer! I’m offering three workshops there – two of them are brand new. Have a look below.

COMPLETE CORE AWAKENING (Saturday morning) – To awaken your core is to strengthen, stretch and sense yourself from the inside out….

SOMATIC WISDOM WITHIN (Saturday afternoon) – There is a wealth of intelligence waiting to be discovered within, if you choose to listen…

DYNAMIC HIP HEALTH (Sunday morning) – Hip health is a complex topic because your hips and pelvis are intricate structures…




Sunday July 21, 2:00–4:30 PM at Prema Yoga Brooklyn – REGISTRATION

Whether you’re choosing a big change or it has been thrust upon you, a firmly rooted practice can help you ride out the storm with trust and grace, and emerge with new wisdom and greater freedom.

Join Aaron Dias and Ariel Kiley in this unique yoga and meditation experience designed to help you embrace what is changing, while grounding in that which always stays the same.

Come if you have experienced extreme or unexpected change. Or if you want to be better prepared for the unknowns lying inevitably up the path. REGISTER HERE



September 27 – 29, 2019 in the Catskill Mountains – REGISTRATION

Take on rapid or radical change.

Ariel and Aaron invite you into a world where you can discover the trust, love and wisdom required to finally meet your biggest challenges with rooted feet, fiery belly, open heart and clear eyes.

Expect deep guided meditations, profound personalized bodywork involving self-massage, tools for navigating crisis and moving toward greater health and happiness. Time in nature and in a welcoming, joyful and thoroughly authentic community.

Arrive on Friday night with your heaviest challenge. Step away light on Sunday afternoon, having transformed that suffering into wisdom.


Join Ariel’s List