PERSONAL COACHING
Move your life forward with 1:1 coaching
PERSONAL COACHING
Move your life forward with 1:1 coaching
Do you want to fulfill your potential in the world – to claim your purpose and utilize your gifts and talents to the fullest?
Do you long to unapologetically be who you are? And live fully aligned with your instinctual nature?
Do you want to find that inner YES in the deepest part of you, where nothing can sway you from your path?
Do you have the sense that private, personalized 1:1 coaching would be a wonderful support to you at this time?
Then read on. My six-month coaching program may be just what you’re looking for!
Reasons you might be stuck:
- Fear of making changes others won’t understand
- Telling yourself “I’m too old, it’s too late, I’m behind”
- Second-guessing and not trusting yourself
- Always thinking you need to “do more” - take more classes, etc.
- Lost faith after months/years of inaction
- Being distracted by what others are doing (“compare and despair”)
- Getting sidetracked by “shiny things”
- Everytime you gain an inch, doubt swoops in and stops your progress
- Fear that your path will take you away from people you love
- A lack confidence that your voice/purpose/path matter
- Knowing what you need to do, yet just not doing it
- Feeling afraid of “turning your life and home upside down”
I get it. I have struggled with all of it. My desire to please, placate and do things the way I thought others wanted me to caused years of delaying my own life of purpose. There was always another excuse why I couldn’t begin. When really, I was afraid.
However, after years of compromise I hit a wall and said “It’s just not worth it!” Finally the risk of changing became more compelling than the need to be compliant.
That’s when I got my first life coach and started taking real, measurable steps forward into the way I truly wanted to be living and working in the world.
I learned that a more me way of living really was possible. Now it’s my mission to help you do the same.
In six months, over 26 weekly sessions, together, we will recreate your reality.
You will access the joy of steady progress toward your goals – toward the life you dream about, but don’t quite know how to grasp.
The Answer is Right Here
Coaching is about dialing into who you want to be, where you want to go, and what you want to create.
It’s about learning to trust your intuition, and take real, measurable steps based on that trust. Coaching gives you a regular check-point of guidance and support to keep you on track.
Coaching is about shifting the “impossible” into the possible… into the probable… into the holy-cow it’s happening right here right now!
By immersing yourself in coaching, you will make the changes you’ve been wanting to make, while upgrading your sense of self to feel genuinely worthy of a fulfilling life.
THE PLAN:
We meet at a set time every week, for 26 weeks, over Zoom video.
During our first session, I’ll lead you through a series of questions to understand the changes you hope to make, your bigger life dreams, and where you want to be six months in the future.
From there on out I customize the program entirely to You.
Changes you can look forward to:
- Steady, measurable progress toward your goals
- Better weekly habits and increased productivity
- Reprioritization of how you use your time/space
- Trust in your intuition - to know your truth and act on it
- A positive, optimistic attitude toward your future
- Healing painful inner messages that thwart your progress
- Access to your creative intelligence for previously unimaginable solutions
- More levity and resilience around “fails” and setbacks
- The deeply satisfying fulfillment that comes with living your potential
What my clients say
Working with Ariel has been one of the most profound experiences of my life.
“Working with Ariel has been one of the most profound experiences of my life. I’ve dropped in and out of different wellness, spiritual and healing practices over the years and never really knew what my body needed until I met Ariel.
I’ve lived decades with chronic pain, illness and various traumas that have caused me to find comfort in disassociating from my physical body. It became such a natural response that I didn’t realize how much time I spent in this state until our first session. For the first time, I was able to be in my body. Aware, awake and present. It was one of the most intense, vulnerable experiences of my life and I am eternally grateful for the container Ariel provides for us to do this deeply intimate work.”
~ Bailey
Since working with Ariel I secured fantastic opportunities in my business, while enjoying motherhood.
“[During coaching with Ariel] we focused on my goals to take my coaching business to the next level of success. Having had a baby a year ago, I needed to look closely at how I could balance parenting with running a business as I was feeling stressed, low-energy and a little disheartened by how difficult things seemed.(…)
Since working together I have stepped up a gear in my ambitions and secured some really fantastic opportunities in my business, while enjoying motherhood and relaxing with my family.
Thanks, Ariel, for your incredible wisdom, intuitive support and awesome sense of humour. It was a great decision to work with you and I’d recommend your skills to pretty much anyone who wants to expand the possibilities on offer to them in this life.”
~ Amy
Ariel's work is profound, impossible to fully explain, and absolutely transforming. I will work with her again whenever possible.
“Working with Ariel was a bright spot in a very very dark time in my life. She listened with her whole body at a time when I desperately needed to feel heard. She cried and laughed with me.
Not only that, though, she brought me to places within my own body that needed my attention and bore witness to the awakening.
Her work is profound, impossible to fully explain, and absolutely transforming. I will work with her again whenever possible.
~ Ashley
How it works?
01.
During the program you will receive structure and accountability for the changes you hope to make.
You will also get loads of encouragement and cheering on for every move in the right direction. (This fires the reward centers in your brain – keeping you motivated.)
02.
But deeper than that, you will experience a safe space to process and release the fearful stuff from the past that’s been holding you back.
In my approach to coaching, I take you beyond logical planning and executing of tasks. We go beneath the surface to befriend the underlying physiological imprints that affect your every move.
03.
With my specialty in Somatic Experiencing®, I help you root out and transform fear-based impressions on your nervous system that have caused patterns of self-denial and self-sabotage.
Through this process you come back into coherence with your highest potential, instead of having to fight for every gain on your path.
04.
Furthermore, I guide you to use your creative imagination to build the vision, and inner resources, to go further than you’ve ever gone before.
This interplay between your body, brain, and imagination will allow you to transcend the past and march steadily forward – into your bright future.
Sounds amazing, right?
NEXT STEPS
We get on the phone and discuss what’s possible for you!
Click the link below to move your life forward…
What my clients say
Knowing Ariel is a gift and working with her was the best business and life decision I have ever made!
“I am a movement teacher and had been working under the umbrella of a yoga studio for 11 years. When the world went online due to the pandemic I had an opportunity to start my own business. It was not an easy decision for me nor a simple transition. With Ariel’s guidance I was able to shift to running my own business, targeting a niche audience and teaching brand new inspired classes, workshops and programs. The business continues to grow and thrive!
Ariel’s coaching style is different from anything I have experienced before. Because she is a somatic trauma resolution practitioner and a movement teacher she understands that the body holds answers. Whenever I was stuck in a decision or spinning in overwhelm, Ariel would take me right into my body to unravel the knots.
Ariel also also happens to be a very skilled writer and editor. She has helped me refine my writing skills, which is a huge part of my business. I feel so much more confident in my abilities to express myself clearly in my messaging.
I call Ariel ‘my fairy’ because the work we did together felt magical. Knowing Ariel is a gift and working with her was the best business and life decision I have ever made!”
~ Hedy
I learnt from Ariel that achieving great things doesn’t have to feel like a struggle or a fight.
“The most important thing we explored was finding joy and motivation and trusting my intuition to create something brilliant. I learnt from Ariel that achieving great things doesn’t have to feel like a struggle or a fight. She taught me how enjoying the process and treading lightly towards my goals would lead to better results in the long-term than pushing myself too hard.
Ariel was extremely attentive to my individual situation and each week it felt like we covered exactly what I needed to explore. It was great sharing my wins with her and having her cheer me along.
I loved the balance of spiritual, emotional and practical elements that we explored together. It was a truly holistic approach.”
~ Amy
