I know – 2020 has been a real doozy. But we must not let our spirits wilt!
Instead, let’s join together and get:
Join my Wide Awake Yoga Challenge which runs October 5th-November 6rd. (25 classes taking you right through Election Day).
How it works: Monday – Friday, 8am PT / 11am ET I will teach a LIVE 45-minute yoga class on Zoom.
Classes include: Yoga stretches, strengthening poses, meaningful mudras, breathing practices, meditative moments & loads of humor.
Access anytime: All classes will be recorded and kept on a password-protected webpage so you can access them later if you miss the live version.
TOGETHER we will stretch, strengthen, and breathe our way through Election Day!
All levels & Bodies welcome! My specialty as a yoga teacher is in seamlessly teaching to multiple levels and body types at once. I love it when everyone feels included.
So be sure to invite your mom, brother, childhood BFF, AA sponsee, grandpa, and boss.
The Wide Awake Yoga Challenge is a safe, supportive space for us to physically, energetically, and emotionally move through this time together.