I know – 2020 has been a real doozy. But we must not let our spirits wilt!

Instead, let’s join together and get:

PEACEFUL

POWERFUL

FLEXIBLE

JOYFUL!!!

Join my Wide Awake Yoga Challenge which runs October 5th-November 6rd. (25 classes taking you right through Election Day).

 

How it works: Monday – Friday, 8am PT / 11am ET I will teach a LIVE 45-minute yoga class on Zoom.

Classes include: Yoga stretches, strengthening poses, meaningful mudras, breathing practices, meditative moments & loads of humor.

Access anytime: All classes will be recorded and kept on a password-protected webpage so you can access them later if you miss the live version.

TOGETHER we will stretch, strengthen, and breathe our way through Election Day!

All levels & Bodies welcome! My specialty as a yoga teacher is in seamlessly teaching to multiple levels and body types at once. I love it when everyone feels included.

So be sure to invite your mom, brother, childhood BFF, AA sponsee, grandpa, and boss.

The Wide Awake Yoga Challenge is a safe, supportive space for us to physically, energetically, and emotionally move through this time together.