015: Not Managing Others’ Discomfort
Do you have trouble letting other people sit in their own discomfort? Just after speaking your truth or setting a boundary do you want to control how the other person reacts or feels? This is so common, yet it can be quite counter-productive! In today’s episode Ariel shares why it’s important to let others manage […]
014: The Imperative of Disconnecting
Do you ever feel like you’re so “under the influence” of all the humans in your life that you have trouble knowing what YOU actually want? Does this make it feel like you’re going a wee bit crazy? This episode is about the importance of disconnecting – from technology, from humans, from all the outer […]
013: Wanting the Life You Have
Do you feel stuck in the same never-ending cycles? Do you long for an escape chute out of your problems? Do you sometimes wish you could be living a different life? Today’s episode is about reversing those escapist thoughts, and instead fully committing to your own life. By learning to think of your life as […]
012. Healing Family Relationships in Adulthood
As a young adult, I distanced myself from family. After some rocky teenage years, I gave more attention to friends and boyfriends than my immediate family. Then, as time went by, I realized how much I missed them – and how deeply I wanted to heal and reconnect. In this episode I share about the […]
011. Making “Have Done” Lists
When there’s a lot you want to do, that overwhelm can cause a sort of paralysis – causing you to get a whole lot of NOTHING done. This might make you think you should focus on your “To-Do” list and force yourself back on track. But in today’s episode Ariel teaches you a much better […]
010. Rewarding & Celebrating Yourself
Yay for YOU! In this episode you will learn how and why to reward yourself for every little bit of progress on your path to doing the things you want to do, and living the life you want to live. Many people get stuck in cycles of negative self-talk that undermine their forward motion… but […]
09. Deep Work is the Answer
Do you want to have massive breakthroughs and make significant progress in a project of your choice? Then you must listen to this episode about deep work. According to author Cal Newport, deep work is “the capacity for concentrated, high-quality cognitive activities demanding deep focus, creativity, and problem-solving.” When you learn to focus completely and […]
08. How to Be Great at What You Do
So you want to be great at what you love, huh? With the reputation and riches to prove it? Then tune in to this episode that’s all about how to walk the real path to greatness. Here Ariel shares insights from her own life, her work with her clients, and the Bhagavad Gita that illuminate […]
07. Making Space for What Matters
So, you’ve got a calling to do something unique and special, but have you cleared the space for it in your environment? In this episode Ariel shares numerous examples of how to make space for what really matters – whether it’s your art project, your Queenly energy, or your exercise clothing. You’ll also learn how […]
06. The Time Will Go By Anyway
Do you ever catch yourself avoiding pursuing a goal or calling because of how looooong you think it will take? Then listen up! In this episode you will learn the most important phrase to repeat to yourself (in fact, Ariel recommends that you tattoo it to your forehead). When you learn this phrase, and practice […]