do
<span style="text-transform: lowercase;"the thing already
Look,
The truth is you’ve already got everything you need to cross the threshold from thinking about what you want to do or create, to actually making it happen.
Yes, you're going to have to face your fears and take some bold new actions. But don’t stress, I'm here to guide you every step of the way.
testimonial
“I learnt from Ariel that achieving great things doesn’t have to feel like a struggle or a fight. She taught me how enjoying the process and treading lightly towards my goals would lead to better results in the long-term than pushing myself too hard.”
~Amy
Want to turn your ho-hum yoga career into a real business?
Through coaching, you'll stop hiding behind the mantra that you’re “just here to serve”, awaken your inner CEO, and build your brand.
Ready to write your memoir?
Through our work, you’ll stop touting the identity of “chronic procrastinator” and activate the successful author within - then let the pages can flow out of you.
ready to become a thought-leader who transforms your industry?
In our sessions together, you’ll activate the confidence to step up, take risks, and rise to the top of your field.
WANT TO TURN YOUR HO-HUM YOGA CAREER INTO A REAL BUSINESS?
Through coaching, you'll stop hiding behind the mantra that you’re “just here to serve”, awaken your inner CEO, and build your brand.
READY TO WRITE YOUR MEMOIR?
Through our work, you’ll stop touting the identity of “chronic procrastinator” and activate the successful author within - then let the pages can flow out of you.
READY TO BECOME A THOUGHT-LEADER WHO TRANSFORMS YOUR INDUSTRY?
In our sessions together, you’ll activate the confidence to step up, take risks, and rise to the top of your field.
testimonial
“My main two goals for the year were to build confidence in my writing through free-flowing creativity, ending in completing the first draft of my pilot and to hopefully become a mother. I was nervous in my abilities to do both and we worked through the blocks that were preventing me from moving forward with these things… I experienced great progress in both of the areas we worked on. I completed two courses of my screenwriting class, ending in completing the first draft of my pilot. I also became pregnant.”
~Tina
These changes might seem huge to you, but they're actually quite simple when you commit yourself to coaching.
And here’s what it feels like to finally step up and do the thing you’ve been longing to do:
- It feels like taking a deep breath of fresh air after being held underwater.
- It feels like running at full sprint after being stuck inside all day.
- It feels like finally relaxing onto the throne of your life with unquestionable personal power.
Through our work together, you’ll transform your self-concept, your perceptions, and your daily behaviors. Doing so will change your whole life.
testimonial
“Ariel really helped me find space/distance between my habitual thoughts and emotional responses. She helped me to see that there are always multiple choices to be made - you're never really stuck.”
~ Katy
There’s nothing more fun than watching my clients go from…
Stuck in inaction
Doing the daily work
Obsessing about others’ opinions
Focusing on their highest potential
Making self-sabotaging moves
Committing to successful behaviors
testimonial
“Ariel was extremely attentive to my individual situation and each week it felt like we covered exactly what I needed to explore. It was great sharing my wins with her and having her cheer me along. I loved the balance of spiritual, emotional and practical elements that we explored together. It was a truly holistic approach.”
~ Amy
My job, as your coach, is to believe in you 100%...
and show you how to fully believe in yourself.
I love standing by your side while you transcend your past limits and do the stuff you've been wanting to do for years. The vicarious high is amazing.
My job, as your coach, is to believe in you 100%...
and show you how to fully believe in yourself.
I love standing by your side while you transcend your past limits and do the stuff you've been wanting to do for years. The vicarious high is amazing.
testimonial
“I felt immediately comfortable with Ariel and bringing any topic to the table, as I knew it would be met with compassion, understanding, and deep intuition. I highly recommend coaching with Ariel. She is so helpful in setting a clear path when things feel scattered and is masterful at helping to clear blocks that are getting in the way of what we want to achieve.”
~Tina
Reasons you might be stuck:
- Fear of making changes others won’t understand and being cut down
- Telling yourself “I’m too old, it’s too late, I’m behind”
- Always thinking you need to “do more” - take more classes, etc.
- Being distracted and demoralized by what others are doing (“compare and despair”)
- Lack of confidence that your voice/purpose/path even matter
This may be your present, but it doesn’t have to be your future.
testimonial
“Ariel’s coaching style is different from anything I have experienced before. Because she is a somatic trauma resolution practitioner and a movement teacher she understands that the body holds answers. Whenever I was stuck in a decision or spinning in overwhelm, Ariel would take me right into my body to unravel the knots.”
~ Hedy
In six months, together, we will recreate your reality.
CLIENTS WHO SOAR THROUGH WORKING WITH ME…
You are creative, thoughtful and unique. You’ve always felt a bit “different” but don’t care to perfectly fit in. You’d rather learn to love your uniqueness than join the herd.
You value self-knowledge and truth. It can be hard to be real, but for you it’s the only game in town. You crave truth because it gives you stable ground to make decisions from.
You have done some therapeutic work but are eager to move outside those walls to take your self-understanding into action in the world.
You want to do something iconic with your life. Put out a powerful artistic project. Make a pile of money. Go on a big adventure. Attain enlightenment :). You love to think big and want permission to GO big.
You’ve had some trouble asserting your real needs in the past, and might struggle with codependency, but you’re motivated to overcome these patterns and stand up for yourself.
Does this sound like you? Then read on…
testimonial
“Thanks, Ariel, for your incredible wisdom, intuitive support and awesome sense of humour. It was a great decision to work with you and I’d recommend your skills to pretty much anyone who wants to expand the possibilities on offer to them in this life.”
~Amy
THE PLAN
We meet every week, for six months, over Zoom video.
During our first session, we'll build your future vision. I’ll lead you through a series of questions to understand the works you want to put out in the world, and where you'd love to be in coming years.
From there on out the program is customized entirely to You.
THE PLAN
We meet every week, for six months, over Zoom video.
During our first session, we'll build your future vision. I’ll lead you through a series of questions to understand the works you want to put out in the world, and where you'd love to be in coming years.
From there on out the program is customized entirely to You.
Changes you can look forward to:
- Steady, measurable progress toward your goals
- Trust in your intuition - to know your truth and act on it
- More levity and resilience around “fails” and setbacks
- A positive, optimistic attitude toward your future
- Access to your creative intelligence for previously unimaginable solutions
testimonial
“I am a movement teacher and had been working under the umbrella of a yoga studio for 11 years. When the world went online due to the pandemic I had an opportunity to start my own business. It was not an easy decision for me nor a simple transition. With Ariel’s guidance I was able to shift to running my own business, targeting a niche audience and teaching brand new inspired classes, workshops and programs. The business continues to grow and thrive!”
~ Hedy
How it works:
01.
STRUCTURE & ACCOUNTABILITY
Every week we make a plan for the specific tasks you need to do to reach your goals.
We focus on your wins and I give you loads of cheering-on for every move in the right direction. (This fires the reward centers in your brain – keeping you motivated to keep going.)
02.
space to process and heal
Inside our sessions you will experience a safe, confidential space to process the fears that have been holding you back.
With my specialty in Somatic Experiencing®, I help you root out and release old messages stuck in your nervous system that have caused patterns of self-sabotage.
03.
CREATIVE IMAGINATION
Your imagination is your magic. Using your creative imagination, you’ll build the vision, and identify the steps along the way, to construct the life you really want.
This interplay between your brain, body and imagination will allow you to transcend the past and move steadily forward – into the future you have envisioned for yourself.
How does that sound?
testimonial
“I had a lot of career breakthroughs while we worked together! A handful of very synchronistic opportunities popped up out of nowhere at about the halfway mark. Prior to these breakthroughs, Ariel had helped me navigate challenges where in the past I probably would've just given up, but she helped me show up more fully.”
~ Katy
NEXT STEPS
We get on the phone and discuss what’s possible for you.
Click below to recreate your life and do your true work in the world…
testimonial
“Ariel's work is profound, impossible to fully explain, and absolutely transforming. I will work with her again whenever possible. Working with Ariel was a bright spot in a very very dark time in my life. She listened with her whole body at a time when I desperately needed to feel heard. She cried and laughed with me. Not only that, though, she brought me to places within my own body that needed my attention and bore witness to the awakening. Her work is profound, impossible to fully explain, and absolutely transforming. I will work with her again whenever possible.”
~ Ashley